Hannes Botes 1:00 SkiErg
94
Meters
1:00.0
Time
5:19.1
Pace
7
Calories
125
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 0 |
April 19, 2026 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 7 | 13 | 125 |
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 7 | 13 | 125 |
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Workout Graph
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