Hannes Botes 32:08 SkiErg
4,005
Meters
32:08.9
Time
4:00.8
Pace
208
Calories
67
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 130 |
April 13, 2026 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.9 | 4,005 | 4:00.8 | 25 | 386 | 208 | 21 | 67 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 506 | 51 | 26 | 89 |
| 13:31.8 | 1,000 | 3:46.0 | 30 | 404 | 51 | 20 | 76 |
| 22:10.6 | 1,000 | 4:19.4 | 20 | 369 | 56 | 21 | 105 |
| 32:05.2 | 1,000 | 4:57.3 | 13 | 345 | 50 | 20 | |
| 32:09.0 | 5 | 6:20.0 | 6 | 321 | 0 | 0 | 90 |
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Workout Graph
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