robert suehs 40:25 row
5,568
Meters
40:25.8
Time
3:37.8
Pace
281
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 31 |
| Stroke Count | 1273 |
| Drag Factor | 100 |
September 09, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.8 | 5,568 | 3:37.8 | 34 | 417 | 281 | 31 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 28 |
| 10:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 31 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 32 |
| 20:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 31 |
| 25:00.0 | 674 | 3:42.5 | 32 | 420 | 35 | 32 |
| 30:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 32 |
| 35:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 33 |
| 40:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 33 |
| 40:25.8 | 61 | 3:31.4 | 37 | 418 | 3 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.