robert suehs 39:00 row
5,569
Meters
39:00.4
Time
3:30.1
Pace
280
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 1241 |
| Drag Factor | 100 |
July 15, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.4 | 5,569 | 3:30.1 | 38 | 430 | 280 | 31 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 30 |
| 10:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 32 |
| 15:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 31 |
| 20:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 32 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 33 |
| 30:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 32 |
| 35:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 33 |
| 39:00.4 | 573 | 3:29.7 | 38 | 434 | 29 | 32 |
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Workout Graph
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