robert suehs 40:29 row
5,569
Meters
40:29.2
Time
3:38.1
Pace
281
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 31 |
| Stroke Count | 1261 |
| Drag Factor | 101 |
June 09, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.2 | 5,569 | 3:38.1 | 34 | 416 | 281 | 31 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 29 |
| 10:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 31 |
| 15:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 31 |
| 20:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 31 |
| 25:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 31 |
| 30:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 32 |
| 35:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 32 |
| 40:00.0 | 679 | 3:40.9 | 32 | 420 | 35 | 32 |
| 40:29.2 | 67 | 3:37.9 | 34 | 369 | 3 | 27 |
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Workout Graph
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