robert suehs 40:46 row
5,566
Meters
40:46.3
Time
3:39.7
Pace
281
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 101 |
June 08, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.3 | 5,566 | 3:39.7 | 33 | 413 | 281 | 30 |
| 5:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 28 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 29 |
| 15:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 31 |
| 20:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 32 |
| 25:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 31 |
| 30:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 32 |
| 35:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 31 |
| 40:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 33 |
| 40:46.3 | 110 | 3:30.4 | 38 | 388 | 5 | 29 |
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Workout Graph
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