John Morgan 3:04 row
572
Meters
3:04.3
Time
2:41.1
Pace
30
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 97 |
March 27, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.3 | 572 | 2:41.1 | 84 | 588 | 30 | 23 |
| 3:04.3 | 573 | 2:40.8 | 84 | 589 | 30 | 23 |
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Workout Graph
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