Kendall Johnson 50:44 row
11,128
Meters
50:44.9
Time
2:16.8
Pace
649
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1517 |
| Drag Factor | 211 |
December 09, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:44.9 | 11,128 | 2:16.8 | 137 | 767 | 649 | 29 | 149 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 124 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 | 132 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 149 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 | 152 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 | 153 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 | 152 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 154 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 | 149 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 | 153 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 | 165 |
| 50:44.9 | 166 | 2:15.2 | 141 | 801 | 10 | 29 | 163 |
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Workout Graph
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