Kendall Johnson 42:14 row
10,017
Meters
42:14.8
Time
2:06.5
Pace
626
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 1342 |
| Drag Factor | 212 |
December 09, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.8 | 10,017 | 2:06.5 | 173 | 889 | 626 | 31 | 147 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 137 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 154 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 | 159 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 | 164 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 | 161 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 33 | 142 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 33 | 146 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 33 | 153 |
| 42:14.8 | 588 | 1:54.6 | 232 | 1094 | 41 | 32 | 109 |
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Workout Graph
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