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Kendall Johnson 54:59 row

12,447

Meters

54:59.2

Time

2:12.5

Pace

746

Calories

154

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate31
Stroke Count1744
Drag Factor216

November 21, 2024 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:59.2 12,447 2:12.5 150 814 746 31 154
5:00.0 1,137 2:11.9 152 816 68 30 150
10:00.0 1,108 2:15.3 141 780 65 30 152
15:00.0 1,125 2:13.3 148 804 67 31 156
20:00.0 1,109 2:15.2 141 780 65 30 163
25:00.0 1,108 2:15.3 141 780 65 31 163
30:00.0 1,122 2:13.6 146 804 67 32 160
35:00.0 1,123 2:13.5 147 804 67 32
40:00.0 1,142 2:11.3 154 828 69 33
45:00.0 1,141 2:11.4 154 828 69 33
50:00.0 1,150 2:10.4 158 840 70 33
54:59.2 1,183 2:06.4 173 890 74 33 139

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Workout Graph

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