Kendall Johnson 1:00:03 row
13,071
Meters
1:00:03.8
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 199 |
November 20, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,071 | 2:17.8 | 134 | 755 | 756 | 31 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 33 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 33 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 33 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 32 |
| 1:00:03.8 | 6 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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