Kendall Johnson 57:26 row
13,010
Meters
57:26.0
Time
2:12.4
Pace
778
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1896 |
| Drag Factor | 206 |
November 19, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:26.0 | 13,010 | 2:12.4 | 151 | 812 | 778 | 33 | 167 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 | 158 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 | 163 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 | 160 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 33 | 166 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 | 171 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 34 | 169 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 34 | 172 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 172 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 34 | 167 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 33 | 171 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 | 173 |
| 57:26.0 | 542 | 2:14.6 | 143 | 789 | 32 | 32 | 162 |
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Workout Graph
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