Kendall Johnson 20:01 row
3,996
Meters
20:01.3
Time
2:30.3
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 166 |
October 31, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 3,996 | 2:30.3 | 103 | 647 | 216 | 29 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 20:01.3 | 2 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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