Kendall Johnson 50:00 row
11,220
Meters
50:00.2
Time
2:13.6
Pace
665
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 1562 |
| Drag Factor | 205 |
September 29, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.2 | 11,220 | 2:13.6 | 146 | 797 | 665 | 31 | 127 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 | 122 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 | 149 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 | 123 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 126 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 33 | 126 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 33 | 135 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 | 120 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 | 125 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 124 |
| 50:00.2 | 1,118 | 2:14.2 | 145 | 791 | 66 | 30 | 121 |
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Workout Graph
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