Kendall Johnson 50:10 row
11,235
Meters
50:10.2
Time
2:13.9
Pace
666
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 1607 |
| Drag Factor | 198 |
August 11, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.2 | 11,235 | 2:13.9 | 146 | 796 | 666 | 32 | 129 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 108 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 | 116 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 | 117 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 | 119 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 | 126 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 33 | 133 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 33 | 134 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 34 | 138 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 34 | 138 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 34 | 153 |
| 50:10.2 | 38 | 2:14.2 | 145 | 705 | 2 | 18 | 147 |
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Workout Graph
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