Kendall Johnson 46:50 row
10,889
Meters
46:50.5
Time
2:09.0
Pace
668
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 1541 |
| Drag Factor | 187 |
July 11, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.5 | 10,889 | 2:09.0 | 163 | 855 | 668 | 33 | 132 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 | 70 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 | 122 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 33 | 129 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 34 | 137 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 34 | 139 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 34 | 141 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 34 | 144 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 34 | 145 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 | 146 |
| 46:50.5 | 433 | 2:07.5 | 168 | 879 | 27 | 33 | 148 |
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Workout Graph
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