Kendall Johnson 49:59 row
11,192
Meters
49:59.3
Time
2:13.9
Pace
664
Calories
56
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1576 |
| Drag Factor | 194 |
June 13, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.3 | 11,192 | 2:13.9 | 145 | 796 | 664 | 31 | 56 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 | 56 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 31 | |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 | |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 31 | |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 | |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 | |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 | |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 33 | |
| 49:59.3 | 1,060 | 2:21.1 | 124 | 721 | 60 | 31 |
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Workout Graph
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