Kendall Johnson 41:40 row
10,086
Meters
41:40.8
Time
2:03.9
Pace
645
Calories
113
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 1354 |
| Drag Factor | 232 |
January 14, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.8 | 10,086 | 2:03.9 | 184 | 928 | 645 | 32 | 113 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 113 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 32 | |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 | |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 | |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 33 | |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 34 | |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 34 | |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 34 | |
| 41:40.8 | 402 | 2:05.3 | 178 | 928 | 26 | 33 |
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Workout Graph
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