Kendall Johnson 40:10 row
10,294
Meters
40:10.3
Time
1:57.0
Pace
701
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 1338 |
| Drag Factor | 226 |
January 02, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.3 | 10,294 | 1:57.0 | 218 | 1047 | 701 | 33 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 32 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 33 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 33 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 34 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 34 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 34 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 34 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 33 |
| 40:10.3 | 36 | 2:23.0 | 120 | 699 | 2 | 13 |
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Workout Graph
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