Kendall Johnson 40:06 row
10,292
Meters
40:06.1
Time
1:56.8
Pace
702
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 1331 |
| Drag Factor | 211 |
December 24, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,292 | 1:56.8 | 219 | 1050 | 702 | 33 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 30 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 32 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 33 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 33 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 34 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 35 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 35 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 34 |
| 40:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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