Kendall Johnson 40:06 row
10,139
Meters
40:06.5
Time
1:58.6
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 224 |
December 05, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,139 | 1:58.6 | 209 | 1014 | 678 | 32 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 29 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 32 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 32 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 32 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 33 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 34 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 34 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 34 |
| 40:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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