Kendall Johnson 42:04 row
10,663
Meters
42:04.4
Time
1:58.3
Pace
715
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 1380 |
| Drag Factor | 224 |
November 28, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.4 | 10,663 | 1:58.3 | 211 | 1019 | 715 | 32 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 31 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 32 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 33 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 33 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 32 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 33 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 34 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 34 |
| 42:04.4 | 534 | 1:56.4 | 221 | 1041 | 36 | 33 |
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Workout Graph
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