Kendall Johnson 40:07 row
10,347
Meters
40:07.6
Time
1:56.3
Pace
709
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 1334 |
| Drag Factor | 218 |
November 03, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 10,347 | 1:56.3 | 222 | 1060 | 709 | 33 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 31 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 33 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 32 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 33 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 34 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 34 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 35 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 35 |
| 40:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.