Kendall Johnson 20:06 row
5,233
Meters
20:06.3
Time
1:55.2
Pace
362
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 214 |
October 14, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,233 | 1:55.2 | 229 | 1080 | 362 | 32 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 31 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 33 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 33 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 34 |
| 20:06.3 | 22 | 2:23.1 | 119 | 571 | 1 | 9 |
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Workout Graph
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