Kendall Johnson 20:07 row
5,109
Meters
20:07.1
Time
1:58.1
Pace
344
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 211 |
October 10, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,109 | 1:58.1 | 212 | 1025 | 344 | 32 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 31 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 32 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 33 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 34 |
| 20:07.1 | 25 | 2:22.0 | 122 | 507 | 1 | 8 |
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Workout Graph
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