Kendall Johnson 22:12 row
5,342
Meters
22:12.9
Time
2:04.7
Pace
339
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 212 |
October 08, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.9 | 5,342 | 2:04.7 | 180 | 915 | 339 | 31 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 33 |
| 22:12.9 | 527 | 2:06.0 | 175 | 893 | 33 | 31 |
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Workout Graph
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