Kendall Johnson 20:06 row
5,275
Meters
20:06.5
Time
1:54.3
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 198 |
September 19, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,275 | 1:54.3 | 234 | 1098 | 368 | 33 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 32 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 33 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 35 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 35 |
| 20:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 9 |
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Workout Graph
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