Kendall Johnson 20:13 row
5,042
Meters
20:13.5
Time
2:00.3
Pace
334
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 205 |
September 17, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,042 | 2:00.3 | 201 | 990 | 334 | 32 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 32 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 33 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 35 |
| 20:13.5 | 56 | 2:00.5 | 200 | 800 | 3 | 22 |
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Workout Graph
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