Kendall Johnson 20:44 row
5,022
Meters
20:44.3
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 199 |
September 11, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,022 | 2:03.8 | 184 | 928 | 321 | 31 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 32 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 34 |
| 20:44.3 | 195 | 1:53.5 | 239 | 1056 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.