Kendall Johnson 20:06 row
5,131
Meters
20:06.9
Time
1:57.6
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 201 |
September 11, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,131 | 1:57.6 | 215 | 1035 | 347 | 32 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 32 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 33 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 33 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 34 |
| 20:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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