Kendall Johnson 20:06 row
5,065
Meters
20:06.8
Time
1:59.1
Pace
338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 201 |
September 08, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,065 | 1:59.1 | 207 | 1008 | 338 | 32 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 31 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 34 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 35 |
| 20:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.