Kendall Johnson 20:38 row
5,021
Meters
20:38.3
Time
2:03.3
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 202 |
August 27, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,021 | 2:03.3 | 187 | 939 | 323 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 33 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 32 |
| 20:38.3 | 153 | 2:05.1 | 178 | 845 | 9 | 26 |
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Workout Graph
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