Kendall Johnson 20:07 row
5,284
Meters
20:07.4
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 200 |
August 22, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,284 | 1:54.2 | 235 | 1103 | 370 | 32 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 31 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 33 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 34 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 34 |
| 20:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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