Kendall Johnson 20:06 row
5,243
Meters
20:06.4
Time
1:55.0
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 199 |
July 26, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,243 | 1:55.0 | 230 | 1083 | 363 | 32 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 30 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 32 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 33 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 34 |
| 20:06.4 | 23 | 2:19.1 | 130 | 562 | 1 | 9 |
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Workout Graph
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