Kendall Johnson 20:14 row
5,107
Meters
20:14.5
Time
1:58.9
Pace
342
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 201 |
June 23, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,107 | 1:58.9 | 208 | 1013 | 342 | 31 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 31 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 32 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 32 |
| 20:14.5 | 51 | 2:22.1 | 122 | 744 | 3 | 22 |
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Workout Graph
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