Kendall Johnson 20:34 row
5,171
Meters
20:34.1
Time
1:59.3
Pace
344
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 202 |
June 04, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,171 | 1:59.3 | 206 | 1003 | 344 | 29 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 30 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 30 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 960 | 80 | 30 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 |
| 20:34.1 | 137 | 2:04.4 | 182 | 950 | 9 | 25 |
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Workout Graph
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