Kendall Johnson 20:07 row
5,169
Meters
20:07.8
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 205 |
May 24, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,169 | 1:56.8 | 219 | 1046 | 351 | 31 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 31 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 31 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 32 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 32 |
| 20:07.8 | 28 | 2:19.2 | 130 | 461 | 1 | 15 |
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Workout Graph
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