Kendall Johnson 20:06 row
5,141
Meters
20:06.6
Time
1:57.3
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 209 |
May 14, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,141 | 1:57.3 | 217 | 1041 | 349 | 31 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 31 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 31 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 33 |
| 20:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |
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Workout Graph
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