Kendall Johnson 20:05 row
5,161
Meters
20:05.9
Time
1:56.8
Pace
352
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 209 |
May 13, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,161 | 1:56.8 | 219 | 1050 | 352 | 31 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 31 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 31 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 32 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 33 |
| 20:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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Workout Graph
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