Kendall Johnson 20:09 row
5,217
Meters
20:09.1
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 220 |
February 18, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,217 | 1:55.8 | 225 | 1062 | 357 | 32 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 31 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 32 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 33 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 33 |
| 20:09.1 | 33 | 2:17.8 | 134 | 395 | 1 | 13 |
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Workout Graph
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