Kendall Johnson 20:08 row
5,087
Meters
20:08.4
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 211 |
February 14, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,087 | 1:58.7 | 209 | 1012 | 340 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 31 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1008 | 84 | 29 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 31 |
| 20:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.