Kendall Johnson 20:07 row
5,192
Meters
20:07.4
Time
1:56.2
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 230 |
January 23, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,192 | 1:56.2 | 223 | 1061 | 356 | 30 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 30 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 31 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 31 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 32 |
| 20:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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