Kendall Johnson 21:09 row
5,017
Meters
21:09.8
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 219 |
January 17, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,017 | 2:06.5 | 173 | 890 | 314 | 29 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 31 |
| 21:09.8 | 290 | 2:00.3 | 201 | 979 | 19 | 29 |
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Workout Graph
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