Kendall Johnson 20:08 row
5,127
Meters
20:08.1
Time
1:57.8
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 212 |
January 16, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,127 | 1:57.8 | 214 | 1031 | 346 | 31 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 32 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 33 |
| 20:08.1 | 28 | 2:24.6 | 116 | 444 | 1 | 15 |
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Workout Graph
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