Kendall Johnson 21:35 row
5,401
Meters
21:35.9
Time
1:59.9
Pace
357
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 223 |
January 07, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,401 | 1:59.9 | 203 | 991 | 357 | 30 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 30 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 30 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 31 |
| 21:35.9 | 400 | 1:59.8 | 203 | 976 | 26 | 30 |
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Workout Graph
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