Kendall Johnson 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 213 |
December 22, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1017 | 66 | 30 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 29 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 31 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 30 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 30 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 32 |
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Workout Graph
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