Kendall Johnson 20:05 row
5,347
Meters
20:05.9
Time
1:52.7
Pace
381
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 218 |
December 12, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,347 | 1:52.7 | 244 | 1137 | 381 | 32 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 32 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 32 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 33 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 34 |
| 20:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 0 |
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Workout Graph
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