Kendall Johnson 20:07 row
5,233
Meters
20:07.0
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 219 |
December 06, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,233 | 1:55.3 | 228 | 1079 | 362 | 31 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 31 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 32 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 32 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 33 |
| 20:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |
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Workout Graph
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