Kendall Johnson 20:07 row
5,181
Meters
20:07.6
Time
1:56.5
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 219 |
November 26, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,181 | 1:56.5 | 221 | 1055 | 354 | 31 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 30 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 33 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 32 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 33 |
| 20:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 |
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Workout Graph
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