Kendall Johnson 23:38 row
5,560
Meters
23:38.0
Time
2:07.5
Pace
345
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 213 |
October 26, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.0 | 5,560 | 2:07.5 | 169 | 875 | 345 | 30 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 23:38.0 | 853 | 2:07.7 | 168 | 875 | 53 | 29 |
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Workout Graph
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